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The Psychological Damages of Smoking

Tobacco smoking is one of the most addicting habits and addiction that eventually destroys all physical and mental health over time. It can be harmful not only to health but also to their brain’s sense of well-being. The damage tobacco can cause to their body is due to the many health complications arising from prolonged smoking. People smoke for so many reasons, but the primary reason for smoking addiction is the physiological and psychological needs that smokers must fulfill.

Nicotine is a chemical substance found in cigarettes and other forms of tobacco that make it addictive. Nicotine is highly addictive, and it takes a lot of willpower and determination not to smoke again. The chemicals found in nicotine make the smoker feel relaxed and calm and make the smoker feel like they can do something about their smoking habit. The substances in nicotine also make the smoker crave it. Hence, they become delighted when they have a cigarette. It is not very easy for a nonsmoker to give up smoking because of the solid psychological connections formed with smoking.

Also, Dr. Cory Harow wants to point out that smoking can become an essential part of a smoker’s social life, making them reluctant to change their bad habit. The social aspects of smoking are fundamental because it becomes hard for smokers to quit because of the constant temptation, making them go back to smoking. The social and environmental pressures from friends, colleagues, and family make smokers push their bodies beyond their limits so that they would get the reward they have been expecting in the end.

Many health experts believe that smoking can be a severe factor behind heart attacks and various other smokers’ diseases. A smoker needs to know how much he/she smokes. This helps the smoker to control his/her smoking habits. Nevertheless, most importantly, it can help the smoker realize the ill effects of smoking, thus changing their lifestyle. By changing his/her smoking habits, a smoker can cut short his/her lifespan.

The psychological effect of smoking has far-reaching consequences. To a nonsmoker, who only understands the physical damage, smoking can look exceptionally good. It seems like a healthy alternative to body fat. However, it becomes a deadly addiction for a smoker, which causes terrible damage to his/her body and mind. The smoker starts losing his personality, gets mood swings, depression, irritability. This affects all aspects of a smoker’s life, including work, relationships, socializing, and family life.

Smoking also causes some damage to a smoker’s brain, making them lose their memory and concentration for a short period. It also causes some psychological problems in smokers, such as mood swings and depression.

Smoking shows to affect an individual’s self-esteem. People start to feel inferior, to begin with, if they start smoking. However, this is a permanent handicap. The smoker’s looks also get lowered due to smoking habits. If not checked, they will get worse and might even develop serious health problems.

Besides these, smoking has a direct impact on one’s finances as well. Smokers pay higher prices for healthcare because of smoking-related diseases. They are also more prone to get gravely sick, especially if their smoking habits aware not checked. All these come out to be the actual costs of smoking. One should take this into account when one decides to smoke. Cory Harow is a Florida based doctor who can help with you transition from smoking.